Posts

Showing posts from October, 2009

Yoga and Meditation

Image
Yoga is not acrobatics, not magic, not torture, not weird rites not occultism or mystery mongering, not auto-hypnosis. Through Yoga you learn to deeply relax by letting go of hectic everyday life, which then releases new energy and helps you to cope better with the stresses and strains of a hectic life. Yoga is about discovering your strengths, even your limitations and going beyond them, leaving you to feel comfortable with whom you are; thus balancing the body and mind. Meditation can helps us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation. There is no restriction of age and sex for Yogasana aspirants and I am loving it..........

As I like it....

Some tortures are physical And some are mental And the one that is both is DENTAL ..... Life's but a walking shadow, poor player That struts and frets his hour upon stage And then is heard no more: it is a tale Told by an idiot, full of sound and fury, Signifying nothing... Women like silent men. They think they're listening !!!!$%$££!! Women get the last word in every argument. Anything a man says after that is the beginning of a new argument. Women always worry about the things that men forget; men always worry about the things women remember. A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. May those who love us love us, And those who do not love us, May God turn their hearts, And if He cannot turn their hearts May He turn their ankles That we may know them by their limping !!!! - Irish prayer Fashion is merely a way of saying- " I belong to your world, I wear the same uniform as your ...